Variety pack · Mixed
Nabisco Team Favorites Variety Pack
7 of its 30 pouches are the bears
- Wheat
- Soy
- Milk
Independent guide, not affiliated with Nabisco.Independent guide. Not affiliated with Nabisco or Mondelēz International. Teddy Grahams is a trademark of its owner.
Independent guide to the bear-shaped grahams
You open the cupboard with a lunchbox to fill by seven. The box says 10 oz, the snack packs say 1 oz each, and neither price tells you which costs less. Every Teddy Grahams flavor and pack on sale is below, priced by the ounce, with what its label says.

Honey is the one most of the line is built around. Chocolate and cinnamon come in fewer packs, and Chocolatey Chip turns up in boxes only.
The same grahams come four ways. What changes is how many you open at once and what an ounce costs you.
A 10 oz box holds about nine servings of 24 bears. You pour a handful into a bowl or a reusable cup, and the box goes back on the shelf with the flap tucked in.
$0.38 per ozlowest of 4 packs on sale
An 8 oz bag sits flat in a tote or a glove box. You get fewer ounces than in the box, in a shape that rides better.
$0.42 per ozlowest of 2 packs on sale
One pouch, one serving, nothing to measure. You pay for the wrapping: an ounce in a pouch costs more than an ounce poured from a box.
$0.53 per ozlowest of 6 packs on sale
Mixed boxes from Nabisco where Teddy Grahams share the crate with OREO Minis, CHIPS AHOY! Minis or Barnum's Animal Crackers. You get variety, and fewer bears per box.
$0.41 per ozlowest of 5 packs on sale
Numbers per serving, as the label of each product gives them. A box serving is 24 pieces (30 g), and a snack pack serving is the whole pouch. Compare like with like before you call one flavor sweeter.
| Product | Serving | Calories | Sugars | Added sugars | Sodium | Fiber | Contains |
|---|---|---|---|---|---|---|---|
| Honey box | 24 pieces (30 g) | 130 | 8 g | not printed | 100 mg | 2 g | wheat, soy |
| Chocolate box | 24 pieces (30 g) | 130 | 8 g | not printed | 115 mg | 2 g | wheat, soy |
| Chocolatey Chip box | 24 pieces (30 g) | 130 | 7 g | 7 g | 85 mg | 1 g | wheat, soy |
| Honey snack packs | 1 pack (28 g) | 120 | 7 g | 7 g | 85 mg | 1 g | wheat, soy |
Older and newer labels differ: the newer ones add an Added Sugars line. Where the label we have does not print a line, the cell says not printed. Ingredients and nutrition can change, and the package in your hand is the final word.
Ranked by the number of ratings each pack carries with our retail partner, highest first.
Variety pack · Mixed
7 of its 30 pouches are the bears
Variety pack · Mixed
10 of its 20 pouches are the bears
Bag · Honey
8 g whole grain per serving
Box · Honey
130 cal · 8 g sugars per 24 pieces
Box · Chocolate
130 cal · 8 g sugars per 24 pieces
Snack packs · Honey
120 cal · 7 g sugars per 1 pack
Count before you compare prices. Most of the difference between a good buy and a pricey one is in the arithmetic below.
Five school days and two kids is ten pouches a week. A ten-pack lasts you one week. A forty-pack lasts four.
A snack pack is 1 oz. If you would pour about an ounce from a box anyway, the box does the same job for less per ounce.
Every pack on these pages shows it under the price. Two boxes at the same price can differ by a third once you divide.
A case of 150 pouches is a lot of grahams. If your house eats ten a week, that case lasts more than three months.
In a mixed box only part of the pouches are bears. If the bears are the point, a plain Teddy box gives you more of them.
Every Teddy Grahams box and pouch we list says Contains wheat, soy, and the mixed Nabisco boxes add milk through their CHIPS AHOY! Minis. If anyone at your table avoids any of these, stop there and read the package.
Ideas from the photos on the boxes, with nothing to bake. Each one takes a handful of bears and something already in your fridge.






Three ways into the line, each a page of its own.
Flavor
Honey comes in all four formats: box, bag, snack pack and the mixed Nabisco boxes. Start here if your kids eat one flavor and you only need to choose the pack.
Open the pageBig packs
Six-box and twelve-box cases, a twelve-bag case and pouch cases of 40 to 150. Lined up by price per ounce, with the number of days each lasts at one serving a day.
Open the pageLabel facts
Calories, sugars, sodium, fiber and the Contains line for every Teddy Grahams flavor on sale, in one table. Serving sizes are printed next to each number so you compare like with like.
Open the pageEvery Teddy Grahams box and pouch we list carries the line Contains wheat, soy, and the mixed Nabisco boxes add milk through the other snacks inside. Graham flour is wheat flour, and soy turns up as soy lecithin and, on some boxes, soybean oil. Under federal labeling law a major allergen has to be named either in the ingredient list or in a Contains statement, so that line is the one to read first. A "may contain" line is voluntary, and its absence tells you nothing.
Our longer piece on wheat and soy goes through each ingredient line.
Price per ounce · 3 min read
Label facts · 3 min read
Allergens · 3 min read
Yes. Every box and pouch we list is labeled Contains wheat, soy. Graham flour is whole grain wheat flour, and soy comes in as soy lecithin. Read the package in your hand before serving: recipes and labels can change.
The 10 oz box labels give a serving as 24 pieces, which is 30 g, at about nine servings per box. A snack pack is one serving on its own.
On the labels we have, Honey and Chocolate list 8 g of sugars per 30 g serving and Chocolatey Chip lists 7 g. The honey snack pack lists 7 g for its 28 g pouch. The gaps are small, so the serving size you actually eat matters more than the flavor.
Per ounce, usually not. A pouch costs you its wrapping. Each pack on this site shows its price per ounce, so you can see the gap for the packs on sale today.
Every pack has a buy button that takes you to our retail partner, where the order, payment and delivery happen. We do not sell or ship anything ourselves.
No. Teddy Grahams is a Nabisco product and a trademark of Mondelēz International. This is an independent guide with no link to either company. For questions about a product itself, the phone number and address printed on your package reach the maker.
We keep one catalog of the Teddy Grahams line: every flavor and pack you can buy right now, with the label facts beside the price. We are not Nabisco and we do not speak for it. When a box changes, the package wins, and we update the page.