Label facts

Teddy Grahams nutrition and ingredients, flavor by flavor

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Teddy Grahams nutrition per serving, side by side

ProductServingCaloriesSugarsAdded sugarsSodiumFiberContains
Chocolate box24 pieces (30 g)1308 gnot printed115 mg2 gwheat, soy
Honey box24 pieces (30 g)1308 gnot printed100 mg2 gwheat, soy
Honey snack packs1 pack (28 g)1207 g7 g85 mg1 gwheat, soy
Chocolatey Chip box24 pieces (30 g)1307 g7 g85 mg1 gwheat, soy

Older and newer labels differ: the newer ones add an Added Sugars line. Where the label we have does not print a line, the cell says not printed. Ingredients and nutrition can change, and the package in your hand is the final word.

Per-serving numbers and ingredient lists as each package prints them, in one table, so you can compare flavors without turning boxes over in the aisle.

Start with the serving size, as the federal label guide advises. Boxes give 24 pieces (30 g), and the Honey snack pack gives a 28 g pouch. Most flavors list 130 calories per box serving, and sugars run from 7 to 8 g.

Two lines matter more than the rest for most households. Contains wheat, soy is on every Teddy Grahams box and pouch we list. Added Sugars appears only on the newer labels: the Chocolatey Chip box lists 7 g, which is 14% of the 50 g Daily Value.

Everything in the full Teddy Grahams catalog besides the label table is one click away on our front page, grouped by flavor.

Questions about Teddy Grahams nutrition

How many calories are in a serving of Teddy Grahams you pour from a box?

The box labels we list give 130 calories per serving of 24 pieces (30 g) for Honey, Chocolate and Chocolatey Chip. The Honey snack pack gives 120 calories for its 28 g pouch.

Do Teddy Grahams have whole grain in every serving you eat?

The Honey, Chocolate, Chocolatey Chip and Cinnamon packs say 8 g of whole grain per serving on their descriptions. The Disney Heroes and Villains and the mixed Nabisco boxes do not make that claim.